What can you do or take to not be sick all the time??!
Question: What can you do or take to not be sick all the time!?!?
I have kids & work so it seems I am always around someone sick!. As soon as i think I am getting better boom some one else is sick & then so am I!. I have tried zicam to help the colds go away faster but no such luck!. Is there anything to take or do to help so I dont get everyones cold or flu!?Www@Answer-Health@Com
Answers:
Insufficient sleep would certainly weaken your immune system!.
To boost your immune system you could take extra vitamin C every day and also the two natural antibiotics colloidal silver and garlic oil!.
Echinacea is only suitable for short term use and long term use may actually weaken your immune system!.Www@Answer-Health@Com
To boost your immune system you could take extra vitamin C every day and also the two natural antibiotics colloidal silver and garlic oil!.
Echinacea is only suitable for short term use and long term use may actually weaken your immune system!.Www@Answer-Health@Com
you want to build a stronger immune system, and by doing so, drink 8-10 cups a day, try to get 7-8 hrs of sleep each night, take vitamins (i use the One-A-Day for Women)!. You might also want to consider getting the flu shot from your doc!. - a vaccine that helps keep you healthy!.
p!.s!. Don't forget to eat citrus foods/drinks for the Vitamin C!Www@Answer-Health@Com
p!.s!. Don't forget to eat citrus foods/drinks for the Vitamin C!Www@Answer-Health@Com
Did you try echinachea!? (hope I spelled that right) It is an herb you can get in pill form!. I don't think you should give it to the kids though!. Just try frequent hand washing and cleaning commonly touched surfaces, which you probably already know to do!. :)Www@Answer-Health@Com
yes!. vitamin c pills 1 or 2 a day and stay active!. and when you do get sick best thing to do is go on about your day as if you werent sick!. this will help you get over your cold or flu fasterWww@Answer-Health@Com
Airborne on-the-go dietary supplement!. It boost your immune system so as to help your body fight against germs that abound you among the sick ones!. Its just herbs and nutrients!. Take it any time but especially before you get sick!.Www@Answer-Health@Com
i agree 100% with crazybanana's comment!. lack of sleep causes a weakened immune system!. so get more sleep and get lots of vitamins!. a flu shot is highly recommendedWww@Answer-Health@Com
lots of vitamins and working out! technically, ascorbic acid, or vitamin c!.
I just tried that last night!. it workedWww@Answer-Health@Com
I just tried that last night!. it workedWww@Answer-Health@Com