Okay so I have this fear and it is taking over my life.. help!!?!


Question: Okay so I have this fear and it is taking over my life!.!. help!!!?
I'm so deathly afraid of spiders!. I seen one earlier and sprayed it for a good 5 minutes and then it took me like 2 hours to try to pick the thing up!. Now I'm jumping at every shadow and I can't sleep!. Any solutions or advice would be helpful!. I freak out almost every night now cause of the this!.


And I know I should go see someone but am trying to go a different route!.Www@Answer-Health@Com


Answers:
Arachnophobia is one of the most common phobias out there!. I have it!. I see spiders and they can hear me screaming all the way in China! The worst part is trying to get close enough to kill them!. Hairspray works the best!. They freeze right up and die!. When you are sure they are dead, grab a huge wad of tissues or toilet paper, without even looking grab the little dead body, and run and throw it into the toilet and flush it out to sea! As for getting help for your phobia, don't bother!. It's so common and doesn't interfare with your life (your job, friendships, family, etc), so it wouldn't be worth the trouble!.Www@Answer-Health@Com

I'm very afraid of them too!. I'm ashamed to admit that I actually have to get my 9yr old and even my 5yr old daughters to kill them for me!. I don't have a solution to your question, just wanna say I feel your pain!. I often have trouble sleeping, because of this fear!. If I see one near me during the day, my whole day is blown, because I cannot get the thought of one touching me out of my head!. I hope the route you are taking works, and if it does, please let me know what it is, so I can try it too!. Unless your route is getting over the fear by letting one crawl on you or something like that, because that is simply insane!Www@Answer-Health@Com

I use to be affair of spiders, but I got over it, I don't like lizards!. Just tell yourself that your bigger than it is and you can run, just get a fly swapper and kill them that way if you can't step on them at least that way you know there deadWww@Answer-Health@Com

You seem to have a terrible phobia of spiders!.
You should see a counseller! :D
They are extremely helpful and they will help you overcome the fear!Www@Answer-Health@Com

You sound just like me!
It's not 'taking' over your life, but it's on your mind alot right now I'm guessing!.
First thing to do is calm down!. Try to watch a movie or a television show for a bit!. Keep your pet cat or dog with you when you try to sleep or listen to some music!.
Just be calm and take a few deep breathes!.!.
If you live on your own try adopting a pet fish!?
They are calming to look at and easy to take care of!.
We get wolf spiders where I live, and man those things are so fast and freak me out so bad I almost cry!.
Instead of poison try throwing boiling hot soapy water on it, it doesn't leave a strong odor like poison!.
I'm pretty used to killing little spiders just not the big ones, and I know how scary they can be, just don't think to yourself "There could be one ANYWHERE in this room!" and begin screaming, just think "What are the possibilities!?"
Getting used to how they look could help or thinking is it more scared of you than you are of it!?

Good luck!.!.!.Www@Answer-Health@Com





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