Peanut Butter Sandwich VS. Ham and Cheese Sandwich?!
Question: Peanut Butter Sandwich VS!. Ham and Cheese Sandwich!?
Which one is
Healthier!?
Better tasting!?
Fills you up more!?Www@Answer-Health@Com
Healthier!?
Better tasting!?
Fills you up more!?Www@Answer-Health@Com
Answers:
Peanut Butter
Pros:
- Great source of protein
- Great source of essential fats
- Low amount of saturated fats
Cons:
- High in calories!.
Peanut Butter and Jelly
Pros:
- Ham is a good source of protein
- Cheese is a good source of protein and calcium
Cons:
- Ham and Cheese both have higher amounts of saturated fat
As for taste, that will be up to you to decide!. The same goes for filling you up, though peanut butter as fiber that will aid in making you feel full longer!.Www@Answer-Health@Com
Pros:
- Great source of protein
- Great source of essential fats
- Low amount of saturated fats
Cons:
- High in calories!.
Peanut Butter and Jelly
Pros:
- Ham is a good source of protein
- Cheese is a good source of protein and calcium
Cons:
- Ham and Cheese both have higher amounts of saturated fat
As for taste, that will be up to you to decide!. The same goes for filling you up, though peanut butter as fiber that will aid in making you feel full longer!.Www@Answer-Health@Com
turkey and cheeseWww@Answer-Health@Com