I've been getting 'light heads' a lot recently ... ?!


Question: I've been getting 'light heads' a lot recently !.!.!. !?
I m not sure what they are called!.!. Light headedness !?
But i feel dizzy and have a near-faint feeling !.!. it's been common for a few months now!.!. It's gotten better over the months!.

But what are the causes for it !.!. and is there any pre cautions i can take to improve it !?Www@Answer-Health@Com


Answers:
You are either not getting enough to eat (and thus not having enough energy) or you have low blood pressure (and not getting enough blood to your brain)!. You should call you doctor and ask what she/he recommends you do, because this is not normal, and could be a sign of something more dangerous!.Www@Answer-Health@Com

Women (because of their periods) tend to be low in vitamin B!. Our periods make us a little anemic, some more than others!. Start taking vitamins for women!. Eat dark green veggies!. Try to figure out when you are dizzy!. Is it before your period!? During!? There could be a few reasons!. It could also be low OR high blood pressure!. But I'm betting more on lack of vitamin B's!. B6 B12 and IRON! Aldo try some Folic Acid (vitamin)Www@Answer-Health@Com

i have the same problem! sometimes it will get so bad i have to hold my head till i can see in a few seconds!! It might be diet issues!? maybe not getting enough of a certain vitamin!.!. but i would like to know too!Www@Answer-Health@Com

Types of anxiety can cause this feeling or it could be a strain of flu or virus!. Also, low blood sugar, vertigo, etc!. A doctor can eliminate the problems!.Www@Answer-Health@Com

The cause could be a number of things!.
Maybe you're not eating enough, you have allergies, the heat is getting to you!.!.!. ect!.

If it continues I'd go see a doctor!. Just in case!.Www@Answer-Health@Com





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