Would cherry kool aid hurt me?!


Question: Would cherry kool aid hurt me!?
Well im on a diet!. All I have drank is water for months!. Sometimes i'll grab a soda or something!. But lately ive been getting tired of drinnking just water and I have a craving for something sweet!. So today I grabbed some cherry kool aid and im sipping on it!. I ran out of apple juice so I cant drink none of that lol

I control my portions and walk 90 minutes a day!. So far its been working and ive lost 25-30 pounds in 5 months!. Maybe ive lost even more!. I notice it because I couldnt ever button up my size 36 jeans, and now I can button them up!. Im 16 years old and weigh 238!.Www@Answer-Health@Com


Answers:
To crave some sweets is a very natural thing!. It's all about self control and making sure not to over-indulge!.

In my opinion, you can have some cherry kool aid if you like!. Or you can opt for some other sweet beverage!. If your concern is weight loss, just watch the number of calories you ingest!. You said you were walking for 90 minutes a day!. That's great! Keep up your physical activity, because it is just as important as eating a balanced diet!.

Stay positive and don't worry too much about sippin' on some Kool Aid!. Best of luck!Www@Answer-Health@Com

Cherry Kool Aid should't hurt you but they do make it in sugar free!. Just like Crystal Lite in the packages that you put in bottled water, Kool Aid makes different kinds in the same type packages for your bottled water!. Keep up the good works, you are doing great!. If you really want something sweet, try the different types of lowfat yogurt, they are good and be sure to look at the sugar content, shouldn't have nothing over 7 grams!.!.!.!.Www@Answer-Health@Com

good for you that ur loosin the weight!! keep it up!! and no!.!. the kool aid should be fine!.!. but just watch if it has a lot of sugar in it!.!. stay away from that!.!. whats good to get is that O2 to go packets!.!. 0 calories!.!. 0 everything!.!. and its really good!Www@Answer-Health@Com

hm, well, first of all, awesome job thus far!
and i do not think cherry koolaid will hurt you so no!. But if you are worried, try some crystal light or tea!. they are both low or no calories and taste greatWww@Answer-Health@Com

OOOO YEAH !!! LOL JP !.!.!.!.TOO MUCH OF ANYTHING ISNT GOOD FOR YOU !.!.!.IT SHOULD NOT BE TOO MUCH OF A PROBLEM!.!.!.JUST DONT GO OVERBOARDWww@Answer-Health@Com





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