How can i grow taller at the age of 14?!


Question: How can i grow taller at the age of 14!?
im 14 years old and i am quite short, my friends are all taller than me and its a little embarrasing becuase i am the shortest and look the youngest even though im the oldest!
i've been looking all day on the web for affordable products that i can purchase in stores or facts on how to grow!.!.
someone plzzz help!!
thankz=]
Esen x x x xWww@Answer-Health@Com


Answers:
My cousin is 14 too!.!. he had the same problem and wat he did was he would hang onto a door or a monkey bar, and try to hold yourself up for at least 10 min everyday, this helped him grow taller!.!.!.!. trust me it works!.!.!.!. Gud luck <3

http://www!.livingroom!.org!.au/problogger/!.!.!.

do as he is doing!.!.!.!. except stay in one place!.!.!.Www@Answer-Health@Com

one thing is for sure, don't trust the products for growth because they could cause side effects with your body!. But they do say drinking alot of milk makes a child grow, try that out because i was 5ft 4 and now im 5ft 6 and happy with my height!.Www@Answer-Health@Com

Give your body time, Make sure to eat healthy, drink plenty of clean water!. I was told to avoid heavy weightlifting as it can stunt your height !. But make sure to exercise daily!. Thats what I know!. You can hang upside down like a Bat too=D !.Www@Answer-Health@Com

Don't worry about it!. People get growth spurts at different ages and in 2 years from now you will probably outgrow all your friends who are taller than you now!. Just don't drink caffeine and don't worry about it!. Everyone's body is different!.Www@Answer-Health@Com

You have plenty of time to grow!. There's no product you can buy to help you do so!.Www@Answer-Health@Com

the only thing that means you will grow taller is time!! You will probably keep growing until you are at least 18/19!.

Also - remember that there is more to life than height!Www@Answer-Health@Com

Wait and in time you will grow!. There's nothing that you can buy that will help you grow!.Www@Answer-Health@Com

you should go to sleep for 10 hours and eat peanut butter and milk and get muscles to get stronger than girlsWww@Answer-Health@Com

eat your vegetables!!
:) lol
no but sorry idk!.!.
so people are short but when they get older they grown all lot and turn tall!.
you might be one of those people!.!.!.Www@Answer-Health@Com

Lots of sleep,
It's priceless and needed anyway,
You grow in your sleep (:Www@Answer-Health@Com

Just wait!.Www@Answer-Health@Com





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