18, Giving Up Smoking, How did you do it? Please will you help if you can, thank!
Question: 18, Giving Up Smoking, How did you do it!? Please will you help if you can, thank you!?
Please will you give me some advise on quitting
i'm 18, suffer from asthma and have been a smoker for 6 years
I smoke around 10 - 15 a day
i've tried quitting before, I stopped for 3 days and i became really nastyWww@Answer-Health@Com
i'm 18, suffer from asthma and have been a smoker for 6 years
I smoke around 10 - 15 a day
i've tried quitting before, I stopped for 3 days and i became really nastyWww@Answer-Health@Com
Answers:
When I quit, it was more of the "hand to mouth" addiction rather than a nicotene addiction, so what I did was I carried around straws, clipped to the size of a cig, and when I wanted a cigarette, I "puffed" on a straw instead!. It works, try it! Good luckWww@Answer-Health@Com
just when u want cigrate eat some thing like nuts try this best luckWww@Answer-Health@Com