If I don't eat yogurt in the morning, I get sick when I do eat. Any idea why!
Question: If I don't eat yogurt in the morning, I get sick when I do eat!. Any idea why!?
If I eat anything other than yogurt as my first "meal" of the day, I become nauseated and my stomach feels like it's a big ball o' grease!. I've been like this for quite a few years and my doctor didn't really know what to make of it!. He suggested having proteins in the morning but they make me ill as well!. About 3 tbsp of yogurt is enough to keep my stomach calm for the rest of the day!.
Any ideas!?
Oh and!.!.I've had 3 kids, no illness or disorders and no medications being taken!.Www@Answer-Health@Com
Any ideas!?
Oh and!.!.I've had 3 kids, no illness or disorders and no medications being taken!.Www@Answer-Health@Com
Answers:
since nobody here could answer, i guess contacting a nutritionist is the best route!.!.Www@Answer-Health@Com
could it be lactose intolerance!? yogurt is very sour for the stomach but i feel like you may a sensitive stomach acid refluxWww@Answer-Health@Com
youre lactose intolerant anyone with this condition has gastrointestinal trouble,gas and upset stomachs!.see your doctor!.Www@Answer-Health@Com
yogurt contains a good bacteria for your stomach that helps with digestion!.Www@Answer-Health@Com