Help? Stomach aches?!


Question: Help!? Stomach aches!?
Lately I've been having really bad stomach aches, horrible gas, and diarrhea!. I had some weird "colitis" earlier this year, which was cramps so bad I couldn't move followed by non-stop vomit (gross, I know), but the doctor said it should go away and not come back!. However, recently I've been having some of the similar symptoms and more, my stomach feels like it is going to explode, like I'm really bloated!. Does anyone have any ideas about what this could be!? Maybe a food allergy!?!? Help!Www@Answer-Health@Com


Answers:
It is possible that you have irritable bowel syndrome (IBS)!. It's not fun, I know, because I have it too!. But as the first person who answered said, because of the vomiting, it is possible that you have a bowel obstruction!. She is right!. You should go to your closest emergency room if you can't pass a bowel movement and start vomiting again!.

People with IBS have to be really disciplined with their diet and exercise!. I usually find cooked vegetables easier to handle!. If I eat too much salad I am likely to have an IBS attack!. Also, with IBS it is important to cut down on fat and sugar consumption!. Spicy foods can also be difficult to digest!. As much as I love East Indian food, I would recommend staying away from it and similar foods!. People with IBS need to eat enough fiber, but some fibers are soluble, while others are insoluble!. Cooking your veggies turns the fiber into soluble fiber, which is easier to digest!. Also, make sure to drink plenty of WATER!. I can't emphasize enough how important drinking water is!. As difficult as it is, you may have to cut coffee and other forms of caffeine out of your diet!. I know that this all may seem rather extreme, and you may find that once you get on track with your diet, you can allow yourself to have some treats in moderation!.

You might want to keep some anti-gas Rolaids on hand!. Good luck!.Www@Answer-Health@Com

If your stomach is that painful and that bloated you need to see a doctor right away!. There is a chance you have a bowel obstruction and this is very serious and needs to be attended to at once!. Even if it is not a bowel obstruction, seeing the doctor should be done right away!.Www@Answer-Health@Com





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