Headaches.?!


Question: Headaches!.!?
i always get headaches if i go out for early morning walks or runs!. it can be quite cold!.

but why is this!? is it anything to worry about!?

also i generally feel dreadful - should i eat before i go!?Www@Answer-Health@Com


Answers:
there are many things that come to mind!.
one start wearing a hat it could be the cold!.
two there might be something your allergic to, i get heads from mold
three need water
four yes eat before you walk or even get a energy drink in you
five have you cut down on coffee or quit smoking !? this might also be the causeWww@Answer-Health@Com

do you get enough sleep!? if its only in the morning it may be your body's "time clock" that regularly produces a headache since you are used to the same schedule

if it happens at other times during the day it could be something much more serious - contact a doctor

if you have allergies that could be a huge factor - contract a doctor about meds for thatWww@Answer-Health@Com

You probably get the headaches as your brain freezes!. I dont mean it literally freezes but like what we call ' brain freeze' from eating ice cream to quickly!.

I dont really know how to solve it!.!.!.whether putting a hat on would be useful!.!.!.Www@Answer-Health@Com

Yes eat before you go and make sure you drink lots!. The cold might be going to your sinuses and making your head hurt (bit like an ice cream headache)!. Not much you can do about that I'm afraid!Www@Answer-Health@Com

looks like your head is weak to the coldWww@Answer-Health@Com

drink a cup of lemon juice it well work
promiseWww@Answer-Health@Com





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