Fall asleep fast?!

Question: Fall asleep fast!?

i goto bed and i lay down and i cant git my mind clear i stress about 7th grade i dont know im going git some warm milk try that but if u have suggestions i will use them so i can fall asleep oh yah i git perinodeWww@Answer-Health@Com

Answers:

You need to learn to be able to clear your mind!. If you can learn some basic meditation techniques, that should help!.
!.Www@Answer-Health@Com

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Fall asleep fast?!

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