What happened to me the other night please help!!!?!


Question: What happened to me the other night please help!!!!?
The other night i was a sleep and i woke up and i couldnt move me body!. It felt like something was holding me down!. My mum says sometimes that happens when your half asleep is this true!?Www@Answer-Health@Com


Answers:
yes its true!.!.!.its very normal and happens to the best of us!.!.!.its called sleep paralysis!!! dont worry too much about it!
here!.!.!.read more about it:
http://en!.wikipedia!.org/wiki/Sleep_paral!.!.!.Www@Answer-Health@Com

perfectly normal!.

""What is sleep paralysis!?

Sleep paralysis consists of a period of inability to perform voluntary movements either at sleep onset (called hypnogogic or predormital form) or upon awakening (called hypnopompic or postdormtal form)!.

Sleep paralysis may also be referred to as isolated sleep paralysis, familial sleep paralysis, hynogogic or hypnopompic paralysis, predormital or postdormital paralysis ""

From Stanford Uni websiteWww@Answer-Health@Com

This would happen to me regularly when I was younger, I'd be wide awake but unable to move, not even a finger!. The doctor said it was hysteria and I didn't want to be thought of as hysterical, well, not in that sense, anyway!. I think your mum is about right!. Good old mum, eh!?Www@Answer-Health@Com

Yes, you sometimes think youre wide awake but your arent!. when youre asleep your body more or less paralyzes itself so you dont go off sleepwalking and such, so when you try to get up it feels like youre being pushed down!. But really youre only half awake and not moving at all!.Www@Answer-Health@Com

This sounds like sleep paralysis! Your not fully awake but you feel like you are you can see and hear whats going on around you but can't move!. I have it occasionally especially if I'm stressed! Just try to relax and not panic and you will wake up naturally!Www@Answer-Health@Com

I to have suffered with this ,you struggle to move any part of your body its as if your paralysed, and i am aware of my surroundings , then it takes an almighty effort to move and this gets me out of itWww@Answer-Health@Com

Yes, you're dreaming that you're awake but in fact you're not!. Freaky!. You try to cry for help but cant!. Eventually you are freed and you think it was real!. Had it lots!.Www@Answer-Health@Com

I'm glad I'm not the only one who's had this happen to them! Yeah, it only happens when you're not fully awake!. It's like your mind is telling your body to get up and it's not listening!Www@Answer-Health@Com

Yeah, it usually happens to me when I am taking a nap!. It's pretty freaky!.Www@Answer-Health@Com

dont think it ur deram good night u alwaysWww@Answer-Health@Com





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