Do you over eat when you are stressed? What kind of foods do you crave?!

I usually eat alot less or not at all WHEN I'm stressed, but once the event has passed, my system really reacts and I start craving stuff, usually traditional comfort foods: real macaroni and cheese, pizza, pasta with butter, Uncle Ben's rice (the original one), chocolate peanut butter milkshakes, brownies (well, ok, just the batter), cookie dough (I've "made" cookies just for the purpose of eating the dough), and loaded baked potato!.Www@Answer-Health@Com

---

---

Why resort to overeating when overstressed!? There are so many more fun, and more enjoyable ways!. Ask a friend for a walk in the park!. Walking and exercise are time-tested ways to unwind, without any bad consequences to think of!. Go to an art exhibit, or go swimming, or to your favorite spa!. When it comes to food, it's perfectly alright to eat, but use moderation!. Ice cream floats,or chocolates will be fine!.Www@Answer-Health@Com

---

---

The best thing you can eat when you're stressed is plain steamed brocolli!. It will nip your cravings and stress in the bud!. The last thing your body needs is to be bombarded with crap food on top of needing to get rid of the stress!.Www@Answer-Health@Com

---

---

when i'm stressed i keep it low fat!. dont wanna be overweight because you tend to eat alot when you are stressed!. some fresh japanese food is sooo goodWww@Answer-Health@Com

---

---

No, I eat more when I'm happy!. When I am stressed I don't want to eat and I end up losing weight!. I guess I am backerds!.
lolWww@Answer-Health@Com

---

---

yes, either than shopping, i do eat a lot's of junk food and snack!.!.i knew it's not healthy but i just can't stop from having it!.!.!.Www@Answer-Health@Com

---

---

pizza and lots of it
oh, and dairy queen's reeses blizzard

ultimate comfort foodsWww@Answer-Health@Com

---

---

chocolate cake!.!.!. yummy!

guess that's why I need to lose 50 lbs!.Www@Answer-Health@Com

---

---