Does Atkins or low carb diets cause low blood sugar?!
Question: Does Atkins or low carb diets cause low blood sugar!?
It seems like it would, but I have never been on it!. Pls, anyone who knows something about this or experienced it!.
Pls, just dont guess, caus I'm just guessing too and I want to know for sure- thanks!Www@Answer-Health@Com
Pls, just dont guess, caus I'm just guessing too and I want to know for sure- thanks!Www@Answer-Health@Com
Answers:
No baby!!! low carb food plans do not cause low blood sugar!!
All plant foods contain carbohydrates and carbs metabolize as sugar in the digestive tract!. Not all plant foods are created equally!. Some are much higher in sugar content than others!. http://www!.mendosa!.com
Those of us wishing to lose weight or control our glucose levels are wise to follow either Atkins or South Beach Living, phase 2 of either please, or other Low Carb food plan!.
Excess carbs turn into fat and are stored in the body as fat!. If we eat much less carb we don't have that much to store!. You remember the calories and that story!? You have to burn more calories than you eat!? Carbs are the calories we need to limit in order to lose weight!.
This is not guess work!. I have lived on the South Beach Living phase 2 food plan for the past 11 years!!
Read this blog for more information
http://www!.carbwire!.com/2008/04/07/will_!.!.!.Www@Answer-Health@Com
All plant foods contain carbohydrates and carbs metabolize as sugar in the digestive tract!. Not all plant foods are created equally!. Some are much higher in sugar content than others!. http://www!.mendosa!.com
Those of us wishing to lose weight or control our glucose levels are wise to follow either Atkins or South Beach Living, phase 2 of either please, or other Low Carb food plan!.
Excess carbs turn into fat and are stored in the body as fat!. If we eat much less carb we don't have that much to store!. You remember the calories and that story!? You have to burn more calories than you eat!? Carbs are the calories we need to limit in order to lose weight!.
This is not guess work!. I have lived on the South Beach Living phase 2 food plan for the past 11 years!!
Read this blog for more information
http://www!.carbwire!.com/2008/04/07/will_!.!.!.Www@Answer-Health@Com