A wee bit under the weather?!
Question: A wee bit under the weather!?
im feeling really!.!.!. uugh recently!. my other half dumped me in favour of a rolly polly little bat faced girl, all of my close mates have moved away, ive run out of things to do, i cant be bothered to excersize even though i should, and im just generally feeling like oh why bother!? im certainly not depressed but i just want that something to kick me up the bum and go hey! i feel great! my hobbies are geography so that indicates how much of a boring old fart i am! but any helpfull tips would be apreciated- i dont want nor need to go to the gp, i just want a quick pick me up :)
thanksWww@Answer-Health@Com
thanksWww@Answer-Health@Com
Answers:
How about imagining ONE aspiration you have for your future!. One thing that you will want in your life in say 5 years time!. Just that ONE thing - nothing else!. Nothing else is in your mind but that one objective!. Visualise it!. One simple objective!.
Now think of something that will take you one step closer towards that objective - and do it!.
(When you've done it - go and do some physical exercise - always works for me!. )Www@Answer-Health@Com
Now think of something that will take you one step closer towards that objective - and do it!.
(When you've done it - go and do some physical exercise - always works for me!. )Www@Answer-Health@Com