I can't get to sleep, please help.?!


Question: I can't get to sleep, please help!.!?
Ok, I've been trying to sleep for the past 2 hours!. I think the cause is my dad is to cheap to turn on the a/c and it is about 82 degrees in my house!. I have my fan on and that doesnt help at all!. Any tips to help me get to sleep!?Www@Answer-Health@Com


Answers:
because u have some tension about some thingWww@Answer-Health@Com

LOL, I can't sleep either!. Something is bothering you, (a lot of things bother me, thats why i can never get to sleep)!. So, you need to just count 100 breaths without moving!. Keep still, and you'll get really comfortable!. Then you'll just fall alseep!.Www@Answer-Health@Com

i am being deadd serious in the answer
so dont take me as a joke

masturbate!.!.like seriously do it
and i know u have before so u know that u feel so calm and tired after so just pop up that lube and jr and go at itWww@Answer-Health@Com

Read a book
count sheep
think of something relaxing
take a hot bath
open the window and put the fan in it
sleep in the nudeWww@Answer-Health@Com

haha AMEN! Try sleeping on your floor, or if all fails wet a rag and put in on your chest or forehead while the fan is on!. Hope I helped! :)Www@Answer-Health@Com

Open your window it might be cooler outside this time of night!?Www@Answer-Health@Com

I cant sleep either! That's why im on yahoo answersWww@Answer-Health@Com

same problem here!. lol maybe we should all sign off and then try and sleepWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories