I have a terrible sore throat/cough. Any advice to help me get over it?!


Question: I have a terrible sore throat/cough!. Any advice to help me get over it!?
I've been in bed the last few days!. Any advice to speed up my recovery!? I've been coughing up snot for a couple days now!. It sucks lol!.Www@Answer-Health@Com


Answers:
Take some decongestant meds and drink a lot of fluids!. not soda, but water and juice!. and try to get outside a little!. If you stay down, and are not moving, then the mucus will stay trapped in your sinuses, but if you get up and move around, then the mucus will become more free!. and be sure to blow your nose and cough up as much of it as you can!. if you dont feel better within a week, go to your doctor!.Www@Answer-Health@Com

Use a infusion of ginger thrice a day!.Grapes help a great deal in treating cold in a few days!. Consume 1 cup grape juice and also add 1-teaspoon honey to it!.Check out http://useinfo6!.blogspot!.com/ for more remedies and information!.Www@Answer-Health@Com

Try gargling with warm salt water, also take a couple aspirins every 3 hours, drink alot of water and relax or try to sleep!. Warm chicken broth helps too!.
Good luck, I know it is miserable and no laughing matter!Www@Answer-Health@Com

What really helps is constantly drinking water to keep your throat moist!. Also sore throat drops help to!. as for your cough, try cough medicine!. Also having a lot of fruits and vegetables help to!.Www@Answer-Health@Com

drink honey and lemon and scrub your teeth and gums before you go to bed it will stop more bacteria formingWww@Answer-Health@Com

If it aint green only time will help!.!.Www@Answer-Health@Com





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