What are some effective, all natural remedies for jet lag?!


Question: What are some effective, all natural remedies for jet lag!?
Answers:
dont worry about customs because no pill can help you!. just work on adjusting your body to the new climate, ive heard fasting before/during your flight helps, but if its a long flight this might not be good!. the body will acclimate as long as you immediately put yourself on a regular scheduled routine, just takes some time!. avoid napping!.Www@Answer-Health@Com





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