Are vitamins and health complements useful or we don't really need them?!


Question: Are vitamins and health complements useful or we don't really need them!?
Answers:
i think if you have a well balanced diet then you dont really need vitamins!. but if you can't take something like fish or if your vegitarian then maybe vits are good then!. Just eat properly and i think you dont need vitaminsWww@Answer-Health@Com

yes vitamins are sooo that sooo that sooo that soooooooo that they arevery use full


soooooo soo ssoooo what i use to say is they are soooooo use fulllllWww@Answer-Health@Com

If you eat a healthy diet, no!. If you are into heavy athletics or a phyiscal demanding job, yes!.Www@Answer-Health@Com

If we have a healthy balanced diet, there should be no need for extra vitamins!.Www@Answer-Health@Com

they assist you but are not useful without a balanced dietWww@Answer-Health@Com





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