How do you overcome bulimia?!
Question: How do you overcome bulimia!?
please don't say something silly like just stop, i have tried and treid amny of times, i feel like its controling me, i yo yo from starving binging, dieting binging, over exercsing, its stpid because i stay EXACTLY THE SAME WEIGHT!! its the most stupid thing ever and i know this, yet knowing this isn't stopping me, i feel like i have no control over it!Www@Answer-Health@Com
Answers:
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Mind over matter!. BlessingsWww@Answer-Health@Com
Mind over matter!. BlessingsWww@Answer-Health@Com
Perhaps you should see you doctor and possibly consider rehab (not just for drugs and alcohol anymore!.) I was anorexic, and although I'm fine now, at times i still struggle with it!.
You sound pretty young (I'm sorry if I'm wrong) and if you are, tell your parents, a school nurse, or a teacher who will listen to you!.
What you have is a BDD (Body Dimorphic Disorder) and medications can and will correct it!.Www@Answer-Health@Com
You sound pretty young (I'm sorry if I'm wrong) and if you are, tell your parents, a school nurse, or a teacher who will listen to you!.
What you have is a BDD (Body Dimorphic Disorder) and medications can and will correct it!.Www@Answer-Health@Com
you HAVE to go to a doctor! get some medicine! i know it's hard to stop something, i had a dissorder once, but also try to trick your mind by eating healthy!. before you eat, though, say i'm going to NOT bing and purge! also know that you really want to stop!. for me, i was afraid of getting too skinny, but i couldn't eat at the same time!. so i just a small amounts and now i'm better again!. i hoped i helped!. if the tricking your mind doesn't work, deffinitley get medication!.Www@Answer-Health@Com
The first step is reaching out for help which it appears you are doing!. This is a positive step it shows you are concerned about your health and want to do something to change it!. I would possibly suggest going to your local doctor for advice, and i know it sounds gay but maybe counselling/psychotherapy!. It might help if you have someone to talk to who can help understand the reasoning behind the way you are!. Im not a doctor i dont know!. But be positive youve done well to admit you have a problem, and allready taken the first step to recovery!. Good luck hope things work out for ya - DanWww@Answer-Health@Com
Bulimia will always be with you!. You just need to learn to control it!. I had to see a psychiatrist and therapist!. I still have good and bad days!. I'm now almost 30 and struggle everyday!. My bulimia started when i was 14 so it's a long term issue that has to be dealt with!. Your GP is the first person you need to speak to!.Www@Answer-Health@Com
I suffered when I was younger and found that focusing on a healthy diet with a reasonable level of exercise (e!.g!. not obsessive) allowed me a different (more healthy) control!. Now a days (15 years on) I do still do it now and then - when I am feeling out of control with other areas of my life!. I don;t think you ever fully recover - just try and make things more manageable and not let it rule your life!.Www@Answer-Health@Com
try a liquid diet that wnt make u feel guilty for eating!. find someone to hold u accountable!. and everytime u do it, u have to give away 20 bucks!. something like that!. reward yourself for not doing it and consequence yourself when u do!. but about the diet, try finding things u like to eat like fruit and fruit smoothies, u can probably keep them down!. sounds like u have a hatred for food which is sad because food is one thing we are supposed to enjoy!. think about the starving people, and u abuse it!. take a culinary class to begin to love food!. u dont have to overeat or starve yourself!. food is something to love!. besides what u are doing is disgusting and it rots ur teeth cause of all the acid!. ew!. that is so ugly!. i would get counseling!.Www@Answer-Health@Com
just keep eating, or eat healthier!. theres nothing u can do about it its all in ur head id like 2 c a picture of u 2 c how thin u r!.!.!. The only reason u stay the same weight is bcos u do yoyoing which makes u put on more weight wen u do eat! so basicly its jus a waste of tym bbe :)
take care n lemme know hw things gooo :)
x x x xWww@Answer-Health@Com
take care n lemme know hw things gooo :)
x x x xWww@Answer-Health@Com
Maybe you should get some real help!. I've heard of support groups for people with eating disorders!. Kind of like AA!. See what you can find on the web!. If you are seriously comitted to getting help with this disease then maybe you should consider checking into an inpatient program for eating disorders!. Good luck! I'll keep you in my prayers!.Www@Answer-Health@Com
tell someone you do it, a parent, a sibling!. that way they can keep and eye on you!.Www@Answer-Health@Com
eat healthy and exercise ;)
please answer my question ;))))))))))))))))Www@Answer-Health@Com
please answer my question ;))))))))))))))))Www@Answer-Health@Com
You need to go to a therapist!.Www@Answer-Health@Com
see a proffesional for that, bulimia kills by the way!!!.!.eat people eatWww@Answer-Health@Com
dont try just stop! its not that hard! use friends as support!Www@Answer-Health@Com
change the way you feel about it!.Www@Answer-Health@Com