Have you ever been so stressed out,your stomach started to hurt?!


Question: Have you ever been so stressed out,your stomach started to hurt!?
anddd what can you do to stop!?Www@Answer-Health@Com


Answers:
Yes, too often!. (My boss hates me!.) I try to meditate and do other calming things!. I have up on my computer screen my favorite Chinese cookie fortune: "Dispel negativity thorugh creative activities," so I knit as well, which for me is creative!.

If you are religious, it might help to pray!. Your doctor might also want you to consult a counselor or even take some medication, which you should consider!. Being sick with stress is the pits!

Good luck, I will be thinking of you!.Www@Answer-Health@Com

I know this feeling so well unfortunatly!. The key is figuring out what in your life is stressing you out and escaping it, even if only for a short period of time!. Lavander is proven to relax you, I have found it works for me!. I just put some lavander lotion on and take five minutes not doing what is causing the stress!. Praying is probably the best cure though!. I would suggest giving your burdens over to the one that can calm your Spirit!.Www@Answer-Health@Com

One thing you could try is Herba life I know some people dont beleive in it!. If you try it for a week I know you will lose at least 2 ponds!.Www@Answer-Health@Com





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