Are there any bad health effects for not getting enough sunlight?!


Question: Are there any bad health effects for not getting enough sunlight!?
Lately I've been really busy and I've been bunkered down in my house, and I've really only left my house a few times a week!. It's not really a concern for me; I ask more out of curiosity!.Www@Answer-Health@Com


Answers:
You need sunlight to process vitamin D, otherwise you get Rickets!.Www@Answer-Health@Com

vitamin d defiency can be a result of lack of sunlight!. but there are supplements that can be taken!.

psychologically it might have a bad affect as well, may cause depression and anxiety!.

you will also become extremely unfit and gain alot of weight, because being out in the sun is usually associated with some form of physical activity!.

(by the way, above someone said something about temporary down syndrome- there is not such thing, down syndrome is a chromosomal abnormality and you are born with it)Www@Answer-Health@Com

Yes!. Usually it is a concern for those who live in the nothern countries!. One week!? Dude, you must be kidding!. When you don't see the sun for months cause it's damn dark and/or cloudy - then this is when it really gets you!. It can cause depression!. Also, you need sun light to process vitamin D!.Www@Answer-Health@Com

The answer is YES!. Lack of outdoor activities weaken your body!. After a few months, you will feel tired walking up several floors or rushing to catch a bus!. That's my experience!.Www@Answer-Health@Com

Vitamin D, unless you supplement!.
Some people get depressed without sunlight or the artificial equivalent!.Www@Answer-Health@Com

Sunlight is essential for getting Vitamin D!. There are some places that lack the sun enough where they are given treatments of Ultra-Violet sunlight to get that vitamin!. :DWww@Answer-Health@Com

Yes, you can develop vit!. D deficiency!.Www@Answer-Health@Com

Depression and vitamin D deficiencyWww@Answer-Health@Com

look up vitamin D def!. and that will be your answer!.Www@Answer-Health@Com

I remember that you can get temp!. down syndrome!.Www@Answer-Health@Com

one i know is depression!.!.!.Www@Answer-Health@Com

yes that ur skin will b affectedWww@Answer-Health@Com





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