I sweat a lot at night. What's up with that?!


Question: I sweat a lot at night!. What's up with that!?
my girlfriend's under the same duvet and she's fine!. I don't feel hot or anything, but I always wake up drenched in sweat!. Any ideas!? I dont think it's from nighmares, but I seldom remember dreams anyway so not sureWww@Answer-Health@Com


Answers:
My husband is just like that!. We've changed to a 5 tog duvet and it's goose down so it's very very light and warm enough to use in the winter!. We also buy only bed sets that are made of natural materials!. If it's getting on your nerves it may be worth the expense!.
My husband has been like it all our married life so it's not a medical condition (in his case) but it may be worth a word with a healthcare professional!.
Hope this helps!.
Oh, by the way, the other thing we did was buy a superking sized bed so that he is away from me although in practice this doesn't necessarily work as he tends to follow me around the bed !!!Www@Answer-Health@Com

Let me know when you find the answer, my boyfriend suffers from this except im the one who wakes up drowning in HIS sweat, he doesnt suffer from nightmares either!. He does drink quite a bit but keeps fit too so i dont know if that plays a part!?Www@Answer-Health@Com

Are you a teenager!? To all teens!.!.!. Hormones probably just teen hormones, if thats all it is then you cant do anything, it'll pass!. But if youre worried go to your doc and have a test to make sure there arent too many hormones!.Www@Answer-Health@Com

its summer man! open a window an inch let some air in, instead of a douvet use sheets

also don't keep your head under the sheets or your pillows

and try not to sleep with your face downwards into the pillowWww@Answer-Health@Com

if ur sure its not the heat thing then it mite be from night mares
you shouldnt eat dairy before going to bed because it is hard to digest and gives you nigthmares or disturbed sleepWww@Answer-Health@Com

Thats usually a bad sign!.
Why don't u check up with a doctor and let the experts tell u!.Www@Answer-Health@Com

just switch on ac and sleepWww@Answer-Health@Com





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