Urge to cut...?!


Question: Urge to cut!.!.!.!?
I'm having a terrible urge to cut myself!.

It's been 7 weeks since I last have and I was proud that it has lasted for that duration, however, I'm very stressed right now and need relief!

Ugh, please try to convince me not to!.
It's late, I'm preparing for exams, I think only this could help me!.Www@Answer-Health@Com


Answers:
dont do that!. many things in life are gonna stress you out, believe me!. there are different ways to cope though!. cutting is one of them, though it is the most dangerouss!. not only because of how deep you may cut, but also u run a risk for infection!. I have had alot of stress in my life too and, my method is smoking!. not much better and definately nor any healthier, but a cig after a stressfull situation calms me down!. Ive acually cut back alot and now, whenever i get stressed or upset, i go on walks!. I know it sounds stupid, but it works! I hardly even remember that i walk anywhere cuz im too busy thinking, but by the time i get back to my house, or where ever i was, i have a clear head and a plan!. And in the last 2 months i have lost 7 pounds!. so thats definately a bonus!. but ya walking is prolly the best thing i could suggest!.Www@Answer-Health@Com

My girlfriend was a cutter and she is helping me with this one!. It feels so much better when you don't cut because once you do it sucks to care for the wound once it is there and it is only a temporary relief!. I would put the books down for a bit and do something to calm down or even take a nap by watching something boring or reading a book!. People do better on exams anyway if they get more rest!. You'll probably do better than you think!.Www@Answer-Health@Com

I know how you feel!. Cutting yourself is messy and makes ugly scares!. This habit is really unhealthy!. To break my cutting habit I tried other stuff!. I blasted my music and danced till my legs hurt then I would sit down and study!. Or play video games or shop do something that's fun for you!. Just something other then cutting!. Your too brilliant for that!. Surely you can think of another way to release your frustration!.Www@Answer-Health@Com

i would say that you shouldn't do it!.!.!. it can be hard to not do it when there is an urge to!.!.!. but like try to keep yourself away from sharp objects and things that may provoke you to cutting yourself!.Www@Answer-Health@Com

Think about your family and friends and other love ones!.
Don't give up
Don't cut

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No More BloodWww@Answer-Health@Com





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