Suggestions on sweating less?!
Question: Suggestions on sweating less!?
Granted I am a little on the bigger side!. I'm not obese and i'm losing weight, slowly but surely!. My question is, is there anything else I can do to stop sweating so much !? Its not really my arm pits, but my face!. I try to keep my hair off my face becuase its like a sponge, and when it gets sweat in it, it stays unless I dry it somehow!. Its mostly brought on my stress!. Because honestly, i sweat even when I'm not doing that much!. for example, I'm a backstage crew manager, and just waiting for ques, getting stuff in position quickly and accurately, i sweat alot!. any help is appreciated!.Www@Answer-Health@Com
Answers:
Sweating is healthy for your body to keep itself cool!. The only way to keep from sweating so much is to keep your body cool in other ways by cranking on the a/c or standing by a fan!. Drinking water also keeps you cool!. Try wearing synthetic clothing like DryFit clothes which actually whisk away moisture to the surface of the material so it can evaporate more readily!. Keep your head cool and the rest will follow!. Use a towel and a refreeze-able ice pack and keep it on hand!.Www@Answer-Health@Com
certaindry works wonders!. but i don't know if i would rub it on my face!.!. i guess it couldn't hurt to try!. soda, pop, and coffee also raise your heart rate, therefore you sweat more!. if it's coming from stress you need to take a break and relax!. maybe a nice hot bath would help!. good luck!. :]Www@Answer-Health@Com
I heard that caffeine makes you sweat because it raises your heart rate!.Www@Answer-Health@Com