I sometimes get so nervous I make myself sick...My wedding is sunday...?!
Question: I sometimes get so nervous I make myself sick!.!.!.My wedding is sunday!.!.!.!?
Ok so I'm starting to make myself sick by being nervous!. (diarrhea and nausea) I've tried the whole breathing thing, listening to music, stuff!.
What can I do to relax!?!?
I'll have some tequilla tonight and I know i'll feel great after that but till then, what can i do!?
My wedding is on sunday and I know i'll be very sick so help me with tips i can do to try to get myself to relax
thank you so muchWww@Answer-Health@Com
What can I do to relax!?!?
I'll have some tequilla tonight and I know i'll feel great after that but till then, what can i do!?
My wedding is on sunday and I know i'll be very sick so help me with tips i can do to try to get myself to relax
thank you so muchWww@Answer-Health@Com
Answers:
if you can, exercise!. that releases endorphines!.Www@Answer-Health@Com
like wat jade said!. its your day, enjoy it dont fret it! if you just relax and let everything fall into place it will be fine!. the number one song that has always helped was "Dont worry bout a thing" its a country song but its soooooo true! im sure it will help you!. i just made myself sick because i had to take my drivers test a few days ago and guess wat, i passed! and this is the one song i listened to for 2 hours b4 the test!. over and over again!. and i had success!. dont worry bout it! have a great wedding, i envy and admire you!Www@Answer-Health@Com
Try to think all happy thoughts and how happy you are going to be after you're married and how great your wedding is going to be!. Just concentrate on making your wedding AMAZING!! You'll be fine and when it comes to be Sunday, you are going to be sooo happy and you are going to have a great day because it's your special day!. Don't think about being nervous just think about how great the wedding's going to be:):) Hope I helped and have an AMAZING wedding:):)Www@Answer-Health@Com
What I take to calm the nerves is a relaxation medicine called Absolute Calm!. Its a non prescription pill that works like Xanax but is not as strong and is for every day stress/nervousness!. It really helps me relax when I need to, you should try it out, here is a link:
http://getabsolutecalm!.com/general/!?utm_!.!.!.Www@Answer-Health@Com
http://getabsolutecalm!.com/general/!?utm_!.!.!.Www@Answer-Health@Com