Is it true that you have to stay out of the pool for a hour if you eat?Why?!
Question: Is it true that you have to stay out of the pool for a hour if you eat!?Why!?
Answers:
This is an old wives' tale!. Swim whenever you want!.Www@Answer-Health@Com
I never did, live and learn, maybe your body is differant and you won't cramp!. I never waited to run but cramping was expected, I just pushed through it!.Www@Answer-Health@Com
to give your food time to digest so you don't have stomach cramps!. Have you ever ran or played hard right after you ate and gotten cramps!? Same thingWww@Answer-Health@Com
some people say that you will get a cramp that is so bad that you'll keel over in pain and end up drowning!.Www@Answer-Health@Com
To stop cramps and nausea!.!.!.I didnt listen to that rule once and ended up throwing up in the poolWww@Answer-Health@Com