Should i take laxatives?!


Question: Should i take laxatives!?
Lately ive been feeling very bloated ect, and im starting a diet and basically, i want to clean my stomach out of all the toxins!.
And how long will the diarrhea last!? - I have school tomorrow!. LOL

Thanks xWww@Answer-Health@Com


Answers:
Don't take a laxative, at least not the kind you're thinking of!. Tomorrow, go to the store and buy whole flaxseed -- put a few tablespoons in your blender, and grind it up!. Put that in a glass, stir with water, and drink it!.

Flaxseed is a mild laxative, full of antioxidants and fiber, and known to cleanse the body of toxins!. You won't, likely, get diarrhea from flaxseed, but you'll feel wonderful afterwards!.

Just note that drinking it is not the most pleasant experience ever!. Maybe mix it in with a smoothie!?Www@Answer-Health@Com

You're starting a new diet!. That can really throw your system for a loop!.
Laxatives help!.
But I find rubbing your stomach firmly in a clockwise motion helps!. DO NOT rub counter clockwise!! That will only back you up more!. You rub clockwise to follow the digestive tract!.
Good Luck Kiddo ;-DWww@Answer-Health@Com





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