I felt sick last nite?!


Question: I felt sick last nite!?
yesterday i ate a bunch of suff at some party and i threw up afterwards!. i think it was because i drank an icee and then 4 different kinds of sprite!. anyways, just to be clear i wasnt drinking any alcohol!. (it would be illegal anyways)
this morning im kinda feeling dizzy!. i cant walk for more than a few min!. and im experiencing some nausea!. but im also kinda hungry but i dont want to throw that up either!.
what can i eat and drink so that it wont upset my stomach!?Www@Answer-Health@Com


Answers:
Drink lots of water and gatorade so you won't become dehydrated!. If you must eat something have a piece of bread, maybe some crackers and a popsicle, those usually do really well at not upsetting my stomach!. If possible lay down and sleep this out, that would probably be best!.Www@Answer-Health@Com

ya, selen nice meeting you!.I would personally advice you not to go in parties frequently!.(as food poisoing,heat stroke and viral disease are increasing rapidly and more to that they r active more active in summers)
Do them it will certainly help you!.
1!. Do yoga
2!. Drink lots of water(eg!. if your weight is 60kgs then divide it by 10 and add 2 to it)
3!. Eat more of fruits(seasonal)

GET WELL SOON!!!

Have a good day
Avinash Krishna GoswamiWww@Answer-Health@Com





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