I have a compulsion to chewing gum, any help?!
Question: I have a compulsion to chewing gum, any help!?
Hi!. I kinda have a social problem!. I cannot function without a chewing gum!. I always need one when going to social events such as parties or even driving or even just going out in public!. If i don't have gum or anything in my mouth, i feel so wierd and scared!. Any help!?Www@Answer-Health@Com
Answers:
Try to stop for little periods at a time, say 5mins one day then increase it after your comfortble with that!. After a while you shud be able to increase it to quite a while!. Dont get down about it though mate theres worse habits out there!. Chin up!Www@Answer-Health@Com