What are some ways to get rid of stress?!


Question: What are some ways to get rid of stress!?
Answers:
take yoga classes, get a massage, listen to relaxing music, spend time in nature!.!.!.Www@Answer-Health@Com

you have to identify what is causing the stress and then fix it!. take a look at this article: http://www!.revitaliseyourhealth!.com/cate!.!.!.Www@Answer-Health@Com

Exercise is amazing at beating stress!.Www@Answer-Health@Com

Try Meditation!.
I find it really relaxing!.Www@Answer-Health@Com

do something fun or relaxing to take your mind off things!.!.!.works for meWww@Answer-Health@Com





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