What should i replace milk with ?!
Question: What should i replace milk with !?
I don't like milk but i need it for my body,
my teeth are ok without it, it just my bones, they are getting weaker!.
what can i replace milk with!?Www@Answer-Health@Com
my teeth are ok without it, it just my bones, they are getting weaker!.
what can i replace milk with!?Www@Answer-Health@Com
Answers:
take viactive calcium supplements twice a day (they come in a purple box and taste like chocolate, and can be found at any drug/grocery store!.)
and make sure you drink lots of orange juice b/c that will give you the essential vitamins and even more calcium!.
and get toothpaste that strengthens your teeth, so they don't fall out or turn yellow!.
hope i helped :)Www@Answer-Health@Com
and make sure you drink lots of orange juice b/c that will give you the essential vitamins and even more calcium!.
and get toothpaste that strengthens your teeth, so they don't fall out or turn yellow!.
hope i helped :)Www@Answer-Health@Com
i would take calcium supplements or an overall daily vitamin!. that gives you a lot of things that you might not realize you're missingWww@Answer-Health@Com
soy milk
yogurt
chocolste milk
rice milk
almond milk
protein shakesWww@Answer-Health@Com
yogurt
chocolste milk
rice milk
almond milk
protein shakesWww@Answer-Health@Com
Try Soy Milk its good!.Www@Answer-Health@Com