Is this an addiction?!
Question: Is this an addiction!?
I really like coffee!. I don't need in the morning to function, but it is appreciated!. Around noon I need some coffee, and not that decaf crap, or I get mean!. And I like coffee in the evening, but I can live with out it then!. Is that an addiction!? What are the health problems caffeine addictions can cause!?Www@Answer-Health@Com
Answers:
Most people don't realize how addicting caffine is!. If you're drinking enough of it, it can take some time before your body really starts to miss it!. Try going without it for a couple days and you'll really notice it!.
I can't really speak to the health problems other than when I quit drinking caffine for a few months my blood pressure dropped!. I had a lot less nervous energy (bouncing your legs all the time, pacing etc!.)!. I slept better at nights and eventually needed less sleep!.
The best thing of all though is my concentration levels went way up making my job, which requires some intense thinking at times, a lot easier!. I think it helped my memory some because I was able to focus better!.Www@Answer-Health@Com
I can't really speak to the health problems other than when I quit drinking caffine for a few months my blood pressure dropped!. I had a lot less nervous energy (bouncing your legs all the time, pacing etc!.)!. I slept better at nights and eventually needed less sleep!.
The best thing of all though is my concentration levels went way up making my job, which requires some intense thinking at times, a lot easier!. I think it helped my memory some because I was able to focus better!.Www@Answer-Health@Com
I wouldn't say you're addicted, but it is possible to be!. Caffeine leaches calcium from the bones and also can cause loss of several vitamins and minerals!. Caffeine can also be hard on your kidneys and dehydrate you which could lead to kidney stones! Not to mention it stains your teeth and give you nasty breath!Www@Answer-Health@Com
You can't be addicted to coffee!. It tastes good, you like it - you feel crummy if you dont have it!.
Too much caffein can cause hypertension (High blood pressure) and it will crash you after an energy boost!.
But feeling tired in the evening because of a caffein crash isn't withdrawal :PWww@Answer-Health@Com
Too much caffein can cause hypertension (High blood pressure) and it will crash you after an energy boost!.
But feeling tired in the evening because of a caffein crash isn't withdrawal :PWww@Answer-Health@Com
Kelli M is just going to win best answer for this like she does all her answers unless the asker picks because Kelli likes to vote for herself 10 times instead of playing by the rules!.
Top contributer my AZZWww@Answer-Health@Com
Top contributer my AZZWww@Answer-Health@Com
Top 10 Caffeine-Related Health Problems
Cardiovascular Problems:
Caffeine increases your heart rate, elevates your blood pressure, and can contribute to the development of heart disease!.
Stress:
Caffeine stimulates the excretion of stress hormones which can produce increased levels of anxiety, irritability, muscular tension and pain, indigestion, insomnia, and decreased immunity!.
Emotional Disturbances:
Anxiety and irritability are hallmark mood disturbances associated with caffeine consumption, but equally important is depression and attention disorders!.
Blood Sugar Swings:
Diabetics and hypoglycemics should avoid caffeine because it stimulates a temporary surge in blood sugar which is then followed by an overproduction of insulin that causes a blood sugar crash within hours!. If you're trying to loose weight, this rollercoaster will actually cause weight gain since insulin's message to the body is to store excess sugar as fat!.
Gastrointestinal Problems:
Many people experience a burning sensation in their stomach after drinking coffee because coffee increases the secretion of hydrochloric acid leading to an increased risk for ulcers!.
Nutritional Deficiencies:
Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health!.
Male Health Problems:
In the majority of cases, men can significantly reduce their risk for urinary and prostate problems by making dietary changes which include eliminating coffee and caffeine!.
Female Health Problems:
Fibrocystic breast disease, PMS, osteoporosis, infertility problems, miscarriage, low birth weight infants, and menopausal problems such as hot flashes are all exacerbated by caffeine consumption!. Women on birth control pills are particularly at risk since they have a decreased ability to detoxify caffeine!.
Adrenal Exhaustion:
Caffeine consumption leads to eventual adrenal exhaustion which can leave you vulnerable to a variety of health disorders related to inflammation, autoimmunity, and fatigue!.
Aging:
Many people find in their forties that they can no longer tolerate the same level of caffeine consumption as they could in their twenties and thirties!. The production of DHEA, melatonin, and other vital hormones start to decline and caffeine speeds up that downhill drop!. Caffeine dehydrates the body and contributes to the aging of the skin and kidneys!. It has been shown to inhibit DNA repair and slow the ability of the liver to detoxify foreign toxins!.
http://www!.teeccino!.com/Top10Reasons!.asp!.!.!.
You asked if it was an addiction!.!.!.!.
http://blogs!.webmd!.com/busy-family-healt!.!.!.Www@Answer-Health@Com
Cardiovascular Problems:
Caffeine increases your heart rate, elevates your blood pressure, and can contribute to the development of heart disease!.
Stress:
Caffeine stimulates the excretion of stress hormones which can produce increased levels of anxiety, irritability, muscular tension and pain, indigestion, insomnia, and decreased immunity!.
Emotional Disturbances:
Anxiety and irritability are hallmark mood disturbances associated with caffeine consumption, but equally important is depression and attention disorders!.
Blood Sugar Swings:
Diabetics and hypoglycemics should avoid caffeine because it stimulates a temporary surge in blood sugar which is then followed by an overproduction of insulin that causes a blood sugar crash within hours!. If you're trying to loose weight, this rollercoaster will actually cause weight gain since insulin's message to the body is to store excess sugar as fat!.
Gastrointestinal Problems:
Many people experience a burning sensation in their stomach after drinking coffee because coffee increases the secretion of hydrochloric acid leading to an increased risk for ulcers!.
Nutritional Deficiencies:
Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health!.
Male Health Problems:
In the majority of cases, men can significantly reduce their risk for urinary and prostate problems by making dietary changes which include eliminating coffee and caffeine!.
Female Health Problems:
Fibrocystic breast disease, PMS, osteoporosis, infertility problems, miscarriage, low birth weight infants, and menopausal problems such as hot flashes are all exacerbated by caffeine consumption!. Women on birth control pills are particularly at risk since they have a decreased ability to detoxify caffeine!.
Adrenal Exhaustion:
Caffeine consumption leads to eventual adrenal exhaustion which can leave you vulnerable to a variety of health disorders related to inflammation, autoimmunity, and fatigue!.
Aging:
Many people find in their forties that they can no longer tolerate the same level of caffeine consumption as they could in their twenties and thirties!. The production of DHEA, melatonin, and other vital hormones start to decline and caffeine speeds up that downhill drop!. Caffeine dehydrates the body and contributes to the aging of the skin and kidneys!. It has been shown to inhibit DNA repair and slow the ability of the liver to detoxify foreign toxins!.
http://www!.teeccino!.com/Top10Reasons!.asp!.!.!.
You asked if it was an addiction!.!.!.!.
http://blogs!.webmd!.com/busy-family-healt!.!.!.Www@Answer-Health@Com