Help, I've been constipated for over a month?!


Question: Help, I've been constipated for over a month!?
What kind of foods can I eat to purge these awful demons from my colon!?Www@Answer-Health@Com


Answers:
Nuts, fruits, vegetables, anything with fiber will help give your stools bulk!.

You want to drink water as well to help soften your stools or get an over the counter pill!.

If it has been that long and if you do get enough fiber in your diet you should see your doctor!.

Be careful using laxative they can be very harsh on the stomach/intestines!.Www@Answer-Health@Com

ALL your greens!. and veggies!. try the active yogurt it really works, becomes exspensive though!. i use OTC fiber therapy from walmart, it really works but you have to take like 4-5pills !.3 times a day!.Www@Answer-Health@Com

Me Too!
I take this thing called Benefiber and it is REALLY YUMMY! GIMME! GIMME! GIMME! I went to the doctor and he also said to avoid: rice, cheese, milk,and other dairies! YAY! RUSTY DID A POO-POO ON MY SISTER!Www@Answer-Health@Com

Drink lots of water!.
Peanuts!.
Apples or apple sauce!.
Fruit juice!.
Peanut butter!.
And avoid eating lots of dairy products, they only make it worse!. But water and eating lots of fiber helps me!.Www@Answer-Health@Com

fiber! take a supplement!. you can get goodtasting chewables!. fiber works wonders!.Www@Answer-Health@Com

seriously!. it's called the brat diet
Bananas
Rice
Apples
Toast
It worked for me!.!.Www@Answer-Health@Com

If your not a coffee drinker, drink a couple cups of coffee!.Www@Answer-Health@Com

take laxativesWww@Answer-Health@Com

prunejuiceWww@Answer-Health@Com

Canned Peaches and lots of water!.
From a gastroenterologist I knew and it works!.Www@Answer-Health@Com

Over a month!? That sounds serious, I'd see a doctor!.Www@Answer-Health@Com

Take fiberWww@Answer-Health@Com

Drink hot tea and take lots of magnesium supplements!.
And lay off the pain-killers!.!.!.they really dry ya out!;-)Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories