Soo tired all the time!! help!?!


Question: Soo tired all the time!! help!!?
ok so here is my deal!.!.!.im so tired all the time!.!.!.it could be a couple of things but i need to know how to fix it!. so got back on my crazy pills ;) lexapro and adivan!.!.!.!.i also started working a 530-2 shift!.!.!.!.im trying to eat in the morning but it makes me sick and im just never hungry!.!.!.i'm also on my second cycle of the nuva ring (bc) and ive taken those meds b4 and the bc also and i was never tired like this!.!.!.any body have any tips!.!.!.im sleeping from about 930-430!.!. thanks for you helpWww@Answer-Health@Com


Answers:
How long this sleeping pattern began!? Pills may also make you tired too!. If you don't eat that it is tired you out because your body lost the daily nutrition!. when you say you are sleeping, do you really sleep!?
I would say, you should visit your family physicians and explain your situation to him/her
Read this website i think it may be the cost!.
http://www!.drugs!.com/pro/nuvaring!.html#s!.!.!.Www@Answer-Health@Com

I'm no Doctor but!. If it was me I'd start by drinking only filtered water no tap or bottle straight !. Eating fresh foods only and getting some exercise every day [Running !. aerobic ] !. Then I'd do away with the meds and if necessary use herbs instead !. The modern environment Has to many chemicals in it for a healthy body and mindWww@Answer-Health@Com

I feel exercise always helps!. Get the blood flowing and spend some energy!. You will notice an increase in appetite, increasing your calorie intake hopefully, and waking you up :D!.Www@Answer-Health@Com





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