How can you stop the symptoms that result when you start to stop smoking?!
Question: How can you stop the symptoms that result when you start to stop smoking!?
My mom is trying to stop smoking after smoking for years and years!. More than twelve!. She hasn't had a smoke for like, two days, which is pretty good considering how often she smoked!. Anyways!.!.!.She's actually not been so irritable, which is really good!. But she's been eating a lot a lot a lot!. And she's always been a little self-conscious about that, and this doesn't need to add onto it!. And I'm afraid that she'll get worse as the days wear on, and she'll get more irritable, and everything will come crashing down!. So what are some things I can get her to look at that will help her get over smoking!? I've been pushing her to quit for a long, long time, and I really want this to work with as little pain as possible!.
Thanks!.Www@Answer-Health@Com
Thanks!.Www@Answer-Health@Com
Answers:
my boyfriend just went through this!. he found that he was eating all the time!. so he just got healthy stuff that wouldnt be horrible if he hate a lot of it!. carrot sticks, beef jerky, celery, peeling oranges helped him a lot also!. the first 2 weeks are the hardest!. thats about how long it takes for the nicotine to get out of your system!. unless shes using the patch or the gum!. then itll take even longer!. once he hit two weeks he was pretty much over it!. gl to your mom! and to you ;)Www@Answer-Health@Com
It is so hard to come off nicotine and apparently it is more difficult than coming off heroine or cocaine!. Nicotine patches help and are for six weeks!. I don't know how she can do it without help, it is so hard!. She will eat more and put on weight which is, I think more of a health hazzard than cigs!.
She will probably give in and smoke again but it is her choice and you really should not intrudeWww@Answer-Health@Com
She will probably give in and smoke again but it is her choice and you really should not intrudeWww@Answer-Health@Com
idk!.!.!. crack, meth!?!?!? it all worksWww@Answer-Health@Com
Wow, I smoke and it really is hard, but I can stop anytime I am ready and have for months at at time but, that is my problem !.!.!.!.I don't want to gain weight and I did do the same !.!.!.eat, eat, eat!. It really is mind over matter!. You really have to look at what smoking is doing to your health and set your mind to it!. Once, I set my mind to do something ,I can usually do it!. but some people are different with different habits and addictions!.you have to find things to replace the things that are bad for you, with things that are good for you!.!.!.Like walking , chewing gum and exercise and a fish aquarium!. lol I bet you are thinking , she's crazy!. No ,really if she gets irritable get her one, they say it makes you better staring at them!.!.!.the fish ,It's suppose to make you calmer!. I hope this helps!.!.!.!.!.!.If she has gone for 2 days!.!.!. she really is doing great and she deserves praise!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com