Any way to prevent baddreams?!


Question: Any way to prevent baddreams!?
I have been having nightmare for the past week or so everynight anyway to preven them!?Www@Answer-Health@Com


Answers:
You should not have too much of food @ night time, its better you can go a walk after Ur dinner!.Www@Answer-Health@Com

Clean Under your bed, and put a butter knife under the side you sleep on!. And dont leave your windows open!. *Native American Remedies*Www@Answer-Health@Com

Don't eat anything within an hour of sleeping !.!.!.!.and
think positive thoughts!.!.!.

or when i was younger my mom told me to flip my pillow!
lol! =DWww@Answer-Health@Com





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