Feeling Discouraged...What to do to overcome?!
Question: Feeling Discouraged!.!.!.What to do to overcome!?
I'm feeling very discouraged lately!. It seems like everything is wrong!. My job stinks, my relationship with my gf is on the rocks, my life is without direction!. I am a boat drifting across the sea of life!. I feel as though I am losing control of my life!. People, places, circumstances, all seem to be taking a bite out of me!.
I know something is wrong!. I feel it in the morning!. Aches and pains, headaches mostly every other day!. Low energy!.
What should I do, or what should I be doing to feel better, to feel alive, happy, and back in control!?
Thanks!Www@Answer-Health@Com
I know something is wrong!. I feel it in the morning!. Aches and pains, headaches mostly every other day!. Low energy!.
What should I do, or what should I be doing to feel better, to feel alive, happy, and back in control!?
Thanks!Www@Answer-Health@Com
Answers:
If you don't like your job, find a new one-don't ever think you are "locked" in to the one you hate!. Do you exercise!? I know that it helps me think better and then I automatically begin to feel better!. As far as your gf, talk to her and let her know how you feel!. If she doesn't understand and doesn't want to help you, then she may be part of the problem!. Do you have any close friends or family you can talk to!? It is always nice to have someone to listen!.!.!.!.You also have to make a commitment to yourself to be better, to feel better even when you don't want to or feel like it!.!.!.!.!.I know, I have to work at it everyday!. I hope this helps a little!.Www@Answer-Health@Com
If your job stinks switch to a new one!. Or maybe you could go to college!. Try to work things out with your gf, but if you can't you'll just have to let it go!. And as for the lack of direction in your life, try going to church and studying the Bible!. You will find new meaning in life!. Good Luck and God bless you!.Www@Answer-Health@Com
man i used to have those days all the time and still do from time to time i am bi polar and it took me getting on medicine and getting a counciler to help i know it sounds like it sucks to be on meds and to have a counciler but it really helps to have an outlet or someone you can talk to who will just listen and not say anything until you need them to and if you want to i will listen you can hit me up on myspace or if you dont have one you can email me im really a nice guy and can help if you want my myspace is http://profile!.myspace!.com/index!.cfm!?fus!.!.!. and my email address is 08rogersr@gaggle!.netWww@Answer-Health@Com
Sounds like you are suffering from depression but I am no shrink and suggest you see one!.Www@Answer-Health@Com