How do I get to feelin better after being sick?!
Question: How do I get to feelin better after being sick!?
I'm not horribly sick!. I have an infection in/on my tonsils and in my sinuses and have been out of comission since Friday (day of my Dr!. visit and 1st day of taking antibiotics)
I have been wracked with fever and just feeling lethargic, as most people do when sick!.
My concern is this, I've been resting all weekend and now I need to resume school and my internship!. But I'm having terrible trouble getting up and out and staying energized!.
I tried getting up and going to class, but it only made me tired and sick-feeling again!.
If I eat, I feel full and groggy and gross for hours!.
If I get up and move around too much, the same happens!.
I DO NOT want to stay in bed anymore!. I have to get up and continue my weekly responsibilities!.
Anyone have any suggestions on how to do this!?Www@Answer-Health@Com
I have been wracked with fever and just feeling lethargic, as most people do when sick!.
My concern is this, I've been resting all weekend and now I need to resume school and my internship!. But I'm having terrible trouble getting up and out and staying energized!.
I tried getting up and going to class, but it only made me tired and sick-feeling again!.
If I eat, I feel full and groggy and gross for hours!.
If I get up and move around too much, the same happens!.
I DO NOT want to stay in bed anymore!. I have to get up and continue my weekly responsibilities!.
Anyone have any suggestions on how to do this!?Www@Answer-Health@Com
Answers:
First of all, don't be so hard on yourself!. It takes a lot of energy for your cells to fight really bad infection And consequently, your body suffers while and shortly after recovering!. The only real advise that I could give you is to allow yourself time to heal!. Depending on the severity of your cold, it could take another few days for you to feel like yourself again!. Just make your professors and employers know that you are still a little under the weather, and I'm sure they will understand your situation and accept that this is totally beyond your control!.
You can help your body along by drinking plenty of water and fluids to flush the germs out!. Also, try giving your immune system a little boost with some Ester-C and Echinechea!.
Hope this helps!!! Feel better soon!.Www@Answer-Health@Com
You can help your body along by drinking plenty of water and fluids to flush the germs out!. Also, try giving your immune system a little boost with some Ester-C and Echinechea!.
Hope this helps!!! Feel better soon!.Www@Answer-Health@Com
Rest!. Follow your doctor's orders!.
Have your homework emailed to you!.Www@Answer-Health@Com
Have your homework emailed to you!.Www@Answer-Health@Com