Can you become dehydrated from just sitting out in the sun?!
Question: Can you become dehydrated from just sitting out in the sun!?
Answers:
Definitely!.!! AND, if you are drinking alcohol or coffee, it will make it worse!. (They do NOT hydrate)!. I would recommend a large cool bottle of Gatorade while in the sun!. It will not only dehydrate you, (the sun) but sometimes will also cause bad constipation due to dehydration!.!!Www@Answer-Health@Com
Yes!.!.!.!.!.the heat from the sun heats your body causing you to sweat to cool it down!.!.!.!.!.you lose moisture and sweat because it evaporates!. Why do you think people in Saudi Arabia wear long robes and it's always hot there!. The robes keep the sweat on their skin and it cools them!.Www@Answer-Health@Com
The answer is yes! That's why you should drink plenty of fluids before doing anything on a hot day!. One thing you should avoid is drinks that contain a large amount of sugar while out in the sun!.Www@Answer-Health@Com
If you are not drinking enough fluids, yes!.Www@Answer-Health@Com