Can a person die of dehydration from one day of high intensity work out in hot w!
Question: Can a person die of dehydration from one day of high intensity work out in hot weather!?
(with low humidity)Www@Answer-Health@Com
Answers:
Yes, people have died from excessive overexposue to the heat!. Heatstroke, and lack of water could easily bring about death!. If you must be in the heat, drink lots of water, preferably gatorade, or something similiar!. You need the electrolytes in drinks like gatorade to prevent dehydration!. Also, salt tablets are good since you perspire excessively in high heat situations, and you need to replace that what you lost through your sweat glands!.Www@Answer-Health@Com
Of course, dehydration is the loss of fluids in the body, and your body is largely made-up of fluids, particularly water!. Without those fluids your body dries up and you suffer from a heat stroke or in more serious cases, death!.Www@Answer-Health@Com
Yes heatstroke would cause death, if the weather is hot you need to atke care with hydration whilst exercising!.!.!.drink plenty of water!.Www@Answer-Health@Com
Yes, but it's unusual!. The warning signs will be there first!. Your body will begin to shut down!. If you ignore the warnings,, than yeah, it can happen!.Www@Answer-Health@Com
happened to my friend!.Www@Answer-Health@Com
YES its called heat strokeWww@Answer-Health@Com