Too much water?!
Question: Too much water!?
is there such a thing as drinking too much water!? because i've been drinking almost 200 oz!. of water a day even on days when I'm not very active!. I've also been really sleepy!. whats wrong with me!?Www@Answer-Health@Com
Answers:
I drink 12 glasses of water a day especially since it is the summer time now!. So it's give or take 128 ozs!.
Fatigue could be from poor diet!? Are you eating fruits, vegetables, and nutritious meals!? If not, then check upon that!.
Or if it's serious fatigue could be depression only if this has gone on for weeks!. Get this checked out by the doctor!.Www@Answer-Health@Com
Fatigue could be from poor diet!? Are you eating fruits, vegetables, and nutritious meals!? If not, then check upon that!.
Or if it's serious fatigue could be depression only if this has gone on for weeks!. Get this checked out by the doctor!.Www@Answer-Health@Com
Oh yeah, you can overdose on water!. It's called water intoxication, and I suggest you read this!.
http://chemistry!.about!.com/cs/5/f/blwate!.!.!.
However, you want to stay hydrated in the summer!. =D
Edit: After reading on it more, it seems like you'll be alright!. Don't worry, your kidneys can process up to 15 liters a day if you're healthy!. Just so you know, I drink like 4 gallons a water a day; I LOVE IT! Also, you're probably tired because you need some rest, get some rest girl!. haha!.Www@Answer-Health@Com
http://chemistry!.about!.com/cs/5/f/blwate!.!.!.
However, you want to stay hydrated in the summer!. =D
Edit: After reading on it more, it seems like you'll be alright!. Don't worry, your kidneys can process up to 15 liters a day if you're healthy!. Just so you know, I drink like 4 gallons a water a day; I LOVE IT! Also, you're probably tired because you need some rest, get some rest girl!. haha!.Www@Answer-Health@Com
You can drink to much water and over a long period of time the sodium will be very low in your blood stream (bad)!.Www@Answer-Health@Com