What's the best way to relieve/reduce stress?!


Question: What's the best way to relieve/reduce stress!?
Answers:
Hug someone / be hugged!.
Deep breaths, and a cup of tea!.

{{{HUG}}}Www@Answer-Health@Com

Listen to music and just let your mind wonder!. Thats what I do!. Here are the songs that I perscribe to you;
Boston- More that a feeling
Rush- Spirit of the radio
Rush Digital Man
Triumph-Magic Power
Rush-Lime Light
Boston-Dont Look Back
Led Zeppelin- Carousalambra
Led Zeppelin- Song Remains the Same
Queen- Innuendo
Montrose-Bad Motorscooter
Any Van Halen during the DLR eraWww@Answer-Health@Com

Well I could think of a few things but!.!.!.!.

I will just say, listen to soothing Music and clear Your mind, and have a Hug from Me {{{{{{Vaportrails}}}}}Www@Answer-Health@Com

I do breathing exercises to relieve my stress, you know like LamazeWww@Answer-Health@Com

Listening to some good music or playing guitar always helps me :)

Good luck with that!Www@Answer-Health@Com

Exercise
Have fun! any fun!.!.!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories