Can anyone help with my addiction on caffeine please??!


Question: Can anyone help with my addiction on caffeine please!?!?
I was given coffee at the age of 7 by my mum but never came off it i am now 24 and drink at least 20 cups per day and if i don't drink one before bed i cannot sleep!! I know its crazy but its true and i don't know how to stop can anyone help me please!?!?!?
Thanks everyone!.Www@Answer-Health@Com


Answers:
I think you need to visit your gp quickly - this sounds like a serious addiction!.

Your gp will refer you for treatment to deal with both the physical and psychological addictions, thus helping you to decrease both gradually, until you are able to compleely break the addiction!.Www@Answer-Health@Com

what ever u interest u deserve in that in leisure hours and then do meditation and determine yourself,then u have confidence on u,Www@Answer-Health@Com





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