Am i weak for my age?!
Question: Am i weak for my age!?
I am 15 years old i am '5"10 I weight 150 pounds!.
I don't know my max bench but i can bench 120 for 10 reps for 3 sets!.
My max dead lift is 160
I don't do squatting cause i don't got a squatting rack!.Www@Answer-Health@Com
I don't know my max bench but i can bench 120 for 10 reps for 3 sets!.
My max dead lift is 160
I don't do squatting cause i don't got a squatting rack!.Www@Answer-Health@Com
Answers:
No, you're good!. I'm 18, 5'4, 90 pounds, and I don't really work out anymore!. You've got some good weight on you to help you lift more, but you're fine where you're at now!. Keep going!Www@Answer-Health@Com
,Www@Answer-Health@Com
i doubt itWww@Answer-Health@Com