Bloated tummy and gas?!


Question: Bloated tummy and gas!?
any thoughts on something i could eat or drink to get rid of a bloated tummy!? it seems to be here ever day with gas moving around in there
the less i eat the better i am!.However to much wt loss from trying that!.Help!Www@Answer-Health@Com


Answers:
Try breaking your food down a little more !.Chewing your food so that it is ground down enough to pass through your digestive system is effective!.
They have tablets, over the counter, called beano-gas I hear works pretty well!.
Then there's always the infamous more-room-out then there is in technique!.Www@Answer-Health@Com

Jillian Michaels' drink:
16 ounces water (it was either 16 or 60 haha)
1 tablespoon sugarfree cranberry juice
2 tablespoons lemon juice
1 dandelion root tea bag

drink one every day for 5-7 days to get rid of 5 lbs of excess water weight :)Www@Answer-Health@Com

Prune Juice, Gas X, Ginger Ale, or any soda that can make you burp for hours!.Www@Answer-Health@Com





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