How can i grow taller even if iam already 16?!

Question: How can i grow taller even if iam already 16!?

i need an advice that doesnt iclude medicine and iam big 180lbs and iam 5'5!.5Www@Answer-Health@Com

Answers:

Sleep plenty + eat nutritious foods + patience! Don't drink coffee, smoke cigarettes, or drink alcohol!.

//
\\ Golgothor!.
//Www@Answer-Health@Com

I was told that swiming helps because it works various muscle groups in your body!. You should have a healthy diet and be involved in sports!. Atleast try swiming on a regular basis if you dont grow atleast you get a really good workout!.Www@Answer-Health@Com

Eat protein foods and drink milk for calcium that should help xWww@Answer-Health@Com

I'm not sure if those "grow-taller vitamins" were true, but a person's height can be measured by the average height of your parents!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How can i grow taller even if iam already 16?!

Health Categories