I have bad sinuses...Please answer this time!!!?!
Question: I have bad sinuses!.!.!.Please answer this time!!!!?
I'm posting this again because i didn't get many answers 3 hours ago!.
Are there any remedies or anything to make your sinuses go away quick!?( Besides stuff like medicines and stuff!.)
Like say putting a hot rag on your forehead or neck!.( not saying that is one is just an idea!.)But,Yeah,I feel like my head is going to EXPLODE! I took an ibuprofen-200 mg-about 3 hours ago!.Anything else i can do to stop the sinuses!?!?!?!?!?And i feel like C-R-A-P!!!Www@Answer-Health@Com
Are there any remedies or anything to make your sinuses go away quick!?( Besides stuff like medicines and stuff!.)
Like say putting a hot rag on your forehead or neck!.( not saying that is one is just an idea!.)But,Yeah,I feel like my head is going to EXPLODE! I took an ibuprofen-200 mg-about 3 hours ago!.Anything else i can do to stop the sinuses!?!?!?!?!?And i feel like C-R-A-P!!!Www@Answer-Health@Com
Answers:
fill your bathroom with hot steam, sit in there as long as you can tolerate!. You can take up to 800mg of Ibuprofen at one dose, but no more than 2400 a DAY(three of those doses, 8 hours apart)Www@Answer-Health@Com
My mum and sister both suffer from blocked up sinuses!.
My mum purchased a Neti pot which you use to tilt water into your sinuses and then blow it out, it really clears you out!.
http://cgi!.ebay!.com!.au/Neti-Pot-For-Reli!.!.!.Www@Answer-Health@Com
My mum purchased a Neti pot which you use to tilt water into your sinuses and then blow it out, it really clears you out!.
http://cgi!.ebay!.com!.au/Neti-Pot-For-Reli!.!.!.Www@Answer-Health@Com
The 16th century Europeans made a tea by steeping 5 grams of fresh basil in a cupful of water, and then drank it to eliminate stuffiness, caused by inflamed membranes!. The Japanese use basil tea for this same purpose!. Pungent oils such as thymol and camphor in the plant help open clogged passages!.
The Japanese recommend that anyone with sinus congestion take a healthy spoonful of horseradish!. This treatment, they say, also works for allergies!.
In Iceland, a person with nasal congestion is likely to plunge his head into a basin of ice cold water!. This is repeated until the congestion clears up!. Warning: There is a chance that the congestion may return later - even worse!.
If an Eskimo suffers from nasal congestion, he simply reaches down, grabs a handful of snow, and puts it up his nose!. He might even dunk his nose, if not his whole face, into the snow covered ground!. The cold contracts the nasal passages, and any clogged mucus is expelled!.
For the people of Siberia, congested sinuses are treated by tilting the head back and placing a tsp of onion juice in each nostril!. This procedure can be repeated as necessary, but once per nostril should (we hope) be sufficient!.
In Mexico, patients with clogged sinuses are served healthy doses of red hot chili peppers!. A staple of Mexican cuisine, these peppers will clear your sinuses in a hurry!. Moreover, they are an excellent source of vitamin C!.
Africans, often use pepper as a treatment for congested sinuses!. Rather than chili peppers, however, they use cayenne pepper!. Although cayenne pepper is eaten in many African dishes, the medicinal benefits are traditionally gained in a different way!. An African with a sinus problem will take a healthy sniff of cayenne pepper!. This brings on a fit of sneezing, thereby clearing his nasal passages!.
Shepherd's purse, which gets its name from the shape of its seed pods, is used to stop bleeding!. For nose bleeds, the French make a strong infusion of 2 handfuls of fresh shepherd's purse to 1 liter of boiling water!. This is cooled and drawn up the nose or applied on a plug of clean gause!. The infusion is also good on hemorrhoids and varicose veins!.
A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water!. Applying a hot or a cold compress over the inflamed area would also provide relief!. A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead; applying paste of ginger and water/milk on the forehead; applying paste of basil leaves, cloves, and dried ginger on the forehead; inhaling steam of eucalyptus oil; and drinking warm tea are all found to be effective in providing some relief!. Drinking a lot of water and other fluids would also help!.
The most effective home remedy for sinus infection requires you to have the following items:
1!. A teaspoon!.
2!. A 10 ml plastic syringe WITHOUT needle!.
3!. A small cup!.
4!. 100gm of Sodium Bicarbonate powder!.
The steps taken to perform nasal irrigation are as follows:
1!. Mix 1 teaspoonful of the powder into a small cup of water and stir the mixture!. Fill up the syringe with the sodium bicarbonate solution by pulling back the plunger of the syringe after immersing it into the solution!.
2!. Lower your head into the basin and tilt your head to one side and slightly down toward the basin!. Ideally, the chin and the forehead should be level with each other!.
3!. Place the opening of syringe into the upper nostril creating a complete seal and inject the saline solution slowly and gently so that it flows into that nostril, through the nasal passages, and out the other lower nostril!. You may either hold your breath while doing this or breathe through your mouth, whichever is more comfortable to you!.
4!. Expel the remaining saline solution and mucus trapped in the nasal passages by blowing them out of the nostrils!. For best results, it would be better to keep one nostril shut and blow out the contents through the other and repeat!.
5!. Repeat the entire process by alternately tilting the head to the other side and inserting the syringe through the other nostril!. When most of the solution is used up, pour what is left into the mouth and gargle for a minute before spitting the contents out!.
This nasal irrigation method works well even for those with blocked sinuses caused by the common cold or influenza!. Regular cleansing of the sinuses via this nasal irrigation method can help those who have contracted sinus infection recover quickly!. To prevent recurrent sinus infection, nasal irrigation must be done on a regular basis!.Www@Answer-Health@Com
The Japanese recommend that anyone with sinus congestion take a healthy spoonful of horseradish!. This treatment, they say, also works for allergies!.
In Iceland, a person with nasal congestion is likely to plunge his head into a basin of ice cold water!. This is repeated until the congestion clears up!. Warning: There is a chance that the congestion may return later - even worse!.
If an Eskimo suffers from nasal congestion, he simply reaches down, grabs a handful of snow, and puts it up his nose!. He might even dunk his nose, if not his whole face, into the snow covered ground!. The cold contracts the nasal passages, and any clogged mucus is expelled!.
For the people of Siberia, congested sinuses are treated by tilting the head back and placing a tsp of onion juice in each nostril!. This procedure can be repeated as necessary, but once per nostril should (we hope) be sufficient!.
In Mexico, patients with clogged sinuses are served healthy doses of red hot chili peppers!. A staple of Mexican cuisine, these peppers will clear your sinuses in a hurry!. Moreover, they are an excellent source of vitamin C!.
Africans, often use pepper as a treatment for congested sinuses!. Rather than chili peppers, however, they use cayenne pepper!. Although cayenne pepper is eaten in many African dishes, the medicinal benefits are traditionally gained in a different way!. An African with a sinus problem will take a healthy sniff of cayenne pepper!. This brings on a fit of sneezing, thereby clearing his nasal passages!.
Shepherd's purse, which gets its name from the shape of its seed pods, is used to stop bleeding!. For nose bleeds, the French make a strong infusion of 2 handfuls of fresh shepherd's purse to 1 liter of boiling water!. This is cooled and drawn up the nose or applied on a plug of clean gause!. The infusion is also good on hemorrhoids and varicose veins!.
A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water!. Applying a hot or a cold compress over the inflamed area would also provide relief!. A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead; applying paste of ginger and water/milk on the forehead; applying paste of basil leaves, cloves, and dried ginger on the forehead; inhaling steam of eucalyptus oil; and drinking warm tea are all found to be effective in providing some relief!. Drinking a lot of water and other fluids would also help!.
The most effective home remedy for sinus infection requires you to have the following items:
1!. A teaspoon!.
2!. A 10 ml plastic syringe WITHOUT needle!.
3!. A small cup!.
4!. 100gm of Sodium Bicarbonate powder!.
The steps taken to perform nasal irrigation are as follows:
1!. Mix 1 teaspoonful of the powder into a small cup of water and stir the mixture!. Fill up the syringe with the sodium bicarbonate solution by pulling back the plunger of the syringe after immersing it into the solution!.
2!. Lower your head into the basin and tilt your head to one side and slightly down toward the basin!. Ideally, the chin and the forehead should be level with each other!.
3!. Place the opening of syringe into the upper nostril creating a complete seal and inject the saline solution slowly and gently so that it flows into that nostril, through the nasal passages, and out the other lower nostril!. You may either hold your breath while doing this or breathe through your mouth, whichever is more comfortable to you!.
4!. Expel the remaining saline solution and mucus trapped in the nasal passages by blowing them out of the nostrils!. For best results, it would be better to keep one nostril shut and blow out the contents through the other and repeat!.
5!. Repeat the entire process by alternately tilting the head to the other side and inserting the syringe through the other nostril!. When most of the solution is used up, pour what is left into the mouth and gargle for a minute before spitting the contents out!.
This nasal irrigation method works well even for those with blocked sinuses caused by the common cold or influenza!. Regular cleansing of the sinuses via this nasal irrigation method can help those who have contracted sinus infection recover quickly!. To prevent recurrent sinus infection, nasal irrigation must be done on a regular basis!.Www@Answer-Health@Com