I'm so tired, or could I be getting unwell?!
Question: I'm so tired, or could I be getting unwell!?
I went out last night, but only for a couple of hours, and I didn't drink!.!.
Now I'm so so tired, my head spins when I move it, and I'm occasionally getting dizzy!.
But I didn't drink last night!.!.
I just had a half hour nap which helped a bit!.!. but still not really!.
Am I getting unwell or just exhausted!?Www@Answer-Health@Com
Now I'm so so tired, my head spins when I move it, and I'm occasionally getting dizzy!.
But I didn't drink last night!.!.
I just had a half hour nap which helped a bit!.!. but still not really!.
Am I getting unwell or just exhausted!?Www@Answer-Health@Com
Answers:
Not much info so it could be either!. Consider your activities and if they have exceeded your normal energy output!. Also sleep!? Diet is another factor, too little or too much sugar!? Too many carbs and lack of proteins!. Monitor yourself for a few days, and the fatigue is your body telling you to slow down!.Www@Answer-Health@Com
I think no one can give you a perfect answer here because there are too many possibilities!.
If you only feel tired today, try to take more Vatimin C!. Head dizziness normally is due to heatiness!. Drink more water to clean up your body system!
If you always feel tired like that, it could be something wrong with your body system, then you need to see a doctor!.Www@Answer-Health@Com
If you only feel tired today, try to take more Vatimin C!. Head dizziness normally is due to heatiness!. Drink more water to clean up your body system!
If you always feel tired like that, it could be something wrong with your body system, then you need to see a doctor!.Www@Answer-Health@Com