How to relieve stress in my neck?!

Question: How to relieve stress in my neck!?

my neck feels really tight and it hurt, i have a bad habit of cracking my neck, im trying really hard to get out of it,

i dont have anyone to massage my neck for me lolWww@Answer-Health@Com

Answers:

you need a massage therapist!.!. or chiropractior
or it could be the way yopu slept too i done it myself
it will go awayWww@Answer-Health@Com

Stress can cause tension in the neck and shoulders!. Look at your life and what can you do about it!. Try meditation and a good relaxing massage!.Www@Answer-Health@Com

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How to relieve stress in my neck?!

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